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Blog Tênis na Rede » técnica tênis

Posts Tagged ‘técnica tênis’

Aumente a potência do seu saque 9 de junho de 2009 1 Comment

Qualquer tenista com um pouco de experiência sabe que o saque é o golpe mais importante do tênis. Mas quando vai para a quadra, mesmo concentrando-se, respirando profundamente… só consegue sacar uma bola lenta e ainda recebe um winner na paralela como devolução.
Se você quer aumentar a potência de seu saque, leia as dicas abaixo [...]

Backhand (esquerda): uma ou duas mãos? 7 Comments

Grande parte dos e-mails que recebo é de leitores que procuram saber quais as vantagens e desvantagens em golpear o backhand (topspin/chapado) com uma e duas mãos. Poucos livros editados no Brasil tratam deste assunto tão importante e pouco discutido. Portanto, a seguir apresento um quadro que elaborei sobre as principais diferenças sobre estes 2 [...]

Diferenças entre os saques SLICE e KICK No Comments

Muitos alunos me perguntam qual a diferença entre os saques slice e kick, este último também conhecido como topspin ou american twist. Antes de responder, logo aviso que um bom tenista deve dominar os dois saques, além do chapado ou flat. Desta forma, seu arsenal tático será mais amplo.
A diferença mais visível entre os saques [...]

Tenha dois tipos de forehand 8 de junho de 2009 1 Comment

A execução perfeita de um forehand (o chamado golpe de direita) tem sido controversa, pois este é um golpe que vem sofrendo mudanças ao longo dos tempos. Um dos fatores responsáveis por estas alterações foi o aumento da velocidade da bola, devido à evolução dos equipamentos e do treinamento físico específico para tenistas, entre outros [...]

Análise qualitativa dos golpes do Tênis 2 Comments

A análise qualitativa dos golpes utilizados no tênis é uma tarefa bastante exigente, devido à velocidade, complexidade e sua natureza dinâmica. Treinadores, possivelmente, seriam mais eficientes se integrassem à prática, informações científicas, utilizando um modelo compreensivo do processo qualitativo de análise.
O modelo qualitativo de análise de Knudson & Morrison (1997), apresentado a seguir, é descrito [...]